Merry Christmas! Erm, I mean, a late Merry Christmas. Perhaps an Early Happy St. Patrick’s Day? A gift for you, regardless

March 7, 2026 Alyssa Dahl Uncategorized 0

Seems the cool kids these days are on Substack, so not being a cool kid, I decided to, at least, fake it and join Substack.

This site will always be here (well, at least for another 6 years, because I paid for the domain well into the future). Updates will appear, however at

therealyouisskinny.substack.com

There I’m going to

publish most of the text of the whole book for free
answer questions and comments again
tell up-to-date stories of victory and defeat
what else? Please tell me (on Substack) what you would like to see, whether it’s something you miss from the old days or something more relevant to today. By today, I mean super old haha but still kicking and still having victories after defeats

I love you and can’t wait to hear from you!

Your friend forever,

AMD

PS:

About Alyssa Dahl 9 Articles

Author of The Real You Is Skinny (the cult weight-loss book) and several professional publications which have been well received but would bore you to death, Alyssa Dahl loves writing about health and weight loss. Since writing TRYIS, she certified as a Clinical Weight Loss Practitioner and decided that this website needed to happen. She also occasionally says silly things on Twitter (@AlyssaMDahl) and loves to answer questions and comments---so please leave one below!